Currently, they are many studies had been conducted to monitor the long-term symptoms of post-Covid-19 patients. Several studies had mentioned post-Covid-19 patients will experience at least one of the symptoms within 14- 180 days
Basically, Coronavirus will affect our internal organs such as the heart, lungs, brain and kidney. Thus, based on systemic review studies the top five most common symptoms were fatigue (58%), headache (44%), attention disorder (27%), hair loss (25%), and dyspnea (24%) among the post-covid-19 patients.
How do these symptoms affect post-Covid-19 patients?
1. Fatigue
You may feel weary if you are ill or recovering from an illness. Fatigue is characterized by persistent tiredness that is not alleviated by sleep or rest. It's common to feel like you need to sleep more after recovering from COVID-19 (coronavirus).
2. Headache
While COVID-19 can cause severe headaches in certain people, it can also cause them to linger for months.
It develops mostly as a severe, all-over-the-head pressure headache. Unlike migraine, which is defined as a single, throbbing pain with light or sound sensitivity, or nausea, this is not a migraine.
3. Hair Loss
For most people, losing their hair may be a source of anxiety and despair. Patients who have recovered from Covid-19 are experiencing greater hair loss owing to the stress and inflammation induced by the viral infection.
Experts say that the physical and mental stress that comes with a case of COVID-19 might lead to telogen effluvium, a reversible hair loss disorder.
Diverse nutritional deficits, a high fever during the viral infection, a drop in weight and anxiety, rapid hormonal changes and chronic post-Covid-19 inflammatory responses are only a few of the various causes of this unexpected temporary hair loss.
4. Dyspnea
Dyspnea, commonly known as shortness of breath, is tightness in the chest that prevents you from taking a deep breath. This is a symptom that can indicate a variety of illnesses, including asthma, heart failure, and lung disease.
One study found that more than 40 percent of patients had dyspnea and exercise intolerance 60-90 days after acute infection with COVID-19, according to two other studies. When patients were examined 60 days after an acute illness, 30 percent had dyspnea.
Conclusion
As a result, the post-COVID-19 patient is recommended to follow a balanced diet rich in nutrition to guarantee that their body can heal from the inside out. Foods and supplements high in antioxidants, anti-inflammatory agents, and immune boosters are required to repair and prevent the harm caused by Coronavirus in the post-COVID-19 patient.
Reference:
Lopez-Leon, S., Wegman-Ostrosky, T., Perelman, C. et al. More than 50 long-term effects of COVID-19: a systematic review and meta-analysis. Sci Rep 11, 16144 (2021). https://doi.org/10.1038/s41598-021-95565-8
https://www.clinicalmicrobiologyandinfection.com/article/S1198-743X(20)30606-6/fulltext
- Nalbandian, A., Sehgal, K., Gupta, A. et al. Post-acute COVID-19 syndrome. Nat Med 27, 601–615 (2021). https://doi.org/10.1038/s41591-021-01283-z